Fitness Essentials with Cindy Leggett

JULY 2021

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
Lower Body Sculpt 8 am	Upper Body Tone 8 am	Back, Hips & Booty 8 am	Core Strength 8 am	Kettlebells 8 am
SOYF 65+ 9:45 am Outdoors @ Cindy's	Healthy Aging 10 am Outdoors @ Magnetawan Pavilion	YOGA 9:15 am	Healthy Aging 10 am Outdoors @ Magnetawan Pavilion	YOGA 9:15 am
Kettlebells 5:15 pm	SOYF 65+ 1 pm Outdoors South River Tom Thomson Park			SOYF 65+ 11:45 am Outdoors @ Sundridge Arena
YOGA 6:15 pm

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