Fitness Essentials with Cindy Leggett
SEPTEMBER 2020
SEPTEMBER 2020
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|
| Cardio & Wts 7:30 | Cardio & Wts 7:30 | ||
Lower Body Sculpt 8 am | Upper Body Tone 8 am | Back, Hips & Booty 8 am | Core Strength 8 am | Step & Sweat 8 am |
Healthy Aging 10:15 (Mag Pavilion) | Yoga - 9:15 am | Flex & Balance 65+ 9:30 (Burk's Falls Arena-upstairs) | Yoga - 9:15 am | |
Sweat & Flow 3:45 pm (kettlebells/yoga) | Flex & Balance 65+ 11:30 (Mag Pavilion) | Healthy Aging 11:15 (Mag Pavilion) | Flex & Balance 65+ 11:45 (Sundridge Arena-outdoors) |
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