Fitness Essentials with Cindy Leggett

SEPTEMBER 2020

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
	Cardio & Wts 7:30		Cardio & Wts 7:30
Lower Body Sculpt 8 am	Upper Body Tone 8 am	Back, Hips & Booty 8 am	Core Strength 8 am	Step & Sweat 8 am
	Healthy Aging 10:15 (Mag Pavilion)	Yoga - 9:15 am	Flex & Balance 65+ 9:30 (Burk's Falls Arena-upstairs)	Yoga - 9:15 am
Sweat & Flow 3:45 pm (kettlebells/yoga)	Flex & Balance 65+ 11:30 (Mag Pavilion)		Healthy Aging 11:15 (Mag Pavilion)	Flex & Balance 65+ 11:45 (Sundridge Arena-outdoors)

Aquafit ~ NO classes yet - Caswell's Resort Hotel - Sundridge

$80 Monthly Fee ~ Unlimited Classes

(due on the 1st of each month)

12 Classes ~ $120.00 / 25 Classes ~ $200.00

$12.00 Drop In Fee / Class

SEPTEMBER ​ 2020