Fitness Essentials with Cindy Leggett

SEPTEMBER ‚Äč 2020

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

  

Cardio & Wts 7:30 


Cardio & Wts 7:30


Lower Body Sculpt 8 am

Upper Body Tone 8 am

Back, Hips & Booty 8 am

Core Strength 8 am

Step & Sweat 8 am


Healthy Aging 10:15

(Mag Pavilion)

Yoga - 9:15 am

Flex & Balance 65+

9:30

 (Burk's Falls Arena-upstairs)

Yoga - 9:15 am

Sweat & Flow 3:45 pm

(kettlebells/yoga)

Flex & Balance 65+ 11:30   (Mag Pavilion)


Healthy Aging 11:15

(Mag Pavilion)

Flex & Balance 65+ 11:45

(Sundridge Arena-outdoors)

AQUAFIT ~ NO Classes Yet

~ Caswell's Resort Hotel, Sundridge ~