Fitness Essentials with Cindy Leggett

JULY ‚Äč 2021

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Lower Body Sculpt

8 am

Upper Body Tone

8 am

Back, Hips & Booty

8 am

Core Strength

 8 am

Kettlebells

8 am

SOYF 65+

9:45 am

Outdoors @ Cindy's

Healthy Aging  10 am

Outdoors @

Magnetawan Pavilion

YOGA

9:15 am

Healthy Aging  10 am

Outdoors @

Magnetawan Pavilion

YOGA

9:15 am

Kettlebells

5:15 pm


SOYF 65+   1 pm

Outdoors South River

Tom Thomson Park



SOYF 65+   11:45 am

Outdoors @

Sundridge Arena

YOGA

6:15 pm





Cindy Leggett...

  • Certified Personal Trainer Specialist with CanFitPro
  • Certified Fitness & Yoga Instructor with CanFitPro
  • First Aid, CPR, AED Certified
  • over 25+ years experience in the Fitness and Nutrition Industry
  • Cindy will guide you through a safe, effective and enjoyable exercise program, either in a Group Fitness Class or Personal Trainining

Cindy's mission...is to inspire, encourage, and educate clients to enhance their fitness knowledge, fitness level, and overall health!

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