Fitness Essentials with Cindy Leggett

SPRING 2022

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Lower Body Sculpt

8 am

Upper Body Tone

8 am

Back, Hips & Booty

8 am

Core Strength

 8 am

Step & Sweat

8 am

Total Body Workout


9:20 am


Yoga


9:15 am

Total Body Workout


9:20 am

Yoga


9:15 am

Healthy Ageing

(Magnetawan)

11:15 am




Healthy Ageing

(Magnetawan)

11:15 am

Yoga

6:15 pm


Country Fusion


Dance Class


5:15 pm



Cindy Leggett...

  • Certified Personal Trainer Specialist with CanFitPro
  • Certified Fitness & Yoga Instructor with CanFitPro
  • First Aid, CPR, AED Certified
  • over 25+ years experience in the Fitness and Nutrition Industry
  • Cindy will guide you through a safe, effective and enjoyable exercise program, either in a Group Fitness Class or Personal Trainining

Cindy's mission...is to inspire, encourage, and educate clients to enhance their fitness knowledge, fitness level, and overall health!