Fitness Essentials with Cindy Leggett

AUGUST​ 2020

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

  

Cardio & Wts 7:30 


Cardio & Wts 7:30


Lower Body Sculpt 8 am

Upper Body Tone 8 am

Back, Hips & Booty 8 am

Core Strength 8 am

Step & Sweat 8 am


Healthy Aging 10:15

(Mag Pavilion)

Yoga - 9:15 am

Flex & Balance 65+

9:30

 (Cindy's-outdoors)

Yoga - 9:15 am

Sweat & Flow 3:45 pm

(kettlebells/yoga)

Flex & Balance 65+ 11:30   (Mag Pavilion)


Healthy Aging 11:15

(Mag Pavilion)

Flex & Balance 65+ 11:45

(Sundridge Arena-outdoors)

FITNESS CLASSES / YOGA / PERSONAL TRAINING

Inside each of us there exists an infinite potential for physical vitality!

Imagine how it would feel to realize that potential!

Each day we need to work towards maximizing our level of health and wellness,

so that we will live long, full and healthy lives!

Fitness Essentials with Cindy is focused on providing a high-quality service, customer satisfaction

and will do everything to meet your expectations!